About Har Sharan
  • “I love what the breath and yoga can do for your body, mind and spirit. The peace that it brings is a gentle reminder to all who practice. Living in the present moment, not worrying about the past or future is an enormous gift to give yourself. I see yoga and the breath as a means to help us remember what we already know about ourselves; that we are essentially joyful, peaceful beings.” - Har Sharan


Har Sharan’s personal commitment to healthy, high vibrational living creates an inspiring foundation for others to establish a more honoring, vital, and harmonious life path for themselves. Focusing on the healing arts of Kundalini Yoga and Meditation, Breathworks, and Gong Meditation, Har Sharan shares the passion of her practice with her students, and her classes are taught with enthusiasm, love and laughter.

Personal sadhana (practice) is the touchstone of Har Sharan’s discipline, providing a consciousness that extends throughout the day in all activities and supplying a grace that covers all her efforts. Traditional morning sadhana with chanting supplies a subtle link between the consciousness of the student and spiritual masters who have preceded us (The Golden Chain). This link requires the student to put aside the ego and limitations and to act in complete synchrony or devotion to the highest consciousness of the master teachings. “Keeping Up” becomes joyful and easy.Sharing in community is also a great joy in Har Sharan’s life. Organizing a monthly Community Day (2nd Sunday of each month 4pm-7pm) provides students, friends and family a delightful opportunity to visit, get to know one another, and to try some unique vegetarian meals.

Har Sharan (Linda DeLoatch) has worked in the business world, opening her own a hair restoration salon in 1984 (Images Unlimited ). She is familiar with the daily pressures resulting from job stress and has been able to combine her professional business experience with her personal interest in health and well-being.

 She works, daily, with clients undergoing chemotherapy and is a volunteer for Lee’s Friends, a local organization helping people live with cancer. She began her career with Kundalini Yoga in 1995 and is certified through the International Kundalini Yoga Teachers Assoc. and Yoga Alliance. Transformational Breathwork became a focus in 2005, and she was certified in the Barratt Breathworks approach in 2007. Continuing her studies, Har Sharan has discovered dream work. She enjoys the process of learning to “move” with dream life, interacting with what life presents, not just observing.

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